04/06/2019
09:00 - 13:00
Registration at 08:45
British Chamber of Commerce
Na Florenci 15, Praha
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Description

Combat the Stress at your Workplace

Workshop is meant for mangers, directors, HR workers, but also for regular employees and will teach how to handle the stress in the team and how to support individuals under a lot of pressure.

 

Description

Would you like to know how to leave the stress behind? Does your team have to handle too much? You will be provided with a brief introduction to what stress really is, what stressors we encounter and how to avoid stress risk factors. We will also focus on recognizing overstressed employee and you will learn how to intervene.

 

Agenda

  • What are your stressors
  • Basic theory about stress and stressors
  • Various techniques for stress relieving
  • How to recognize warning signs of the burn-out
  • Intervention with stressed person
  • My way of coping with stress

 

Markéta Pešoutová
Has been a trainer for past years, focusing on work-life balance and mindfulness in regards of stress related topics. She is currently working as a consultant at Assessment Systems International. She loves to create a safe environment for participants to share and grow during the training. She likes to step out from her comfort zone.

 

Pavel Wieser
Systemic coach, psychologist and trainer. Currently working as a consultant at Assessment Systems International. In his trainings he applies the game-based approach which brings energy, motivation and valuable own experience to participants. He also promotes evidence-based psychological know-how.

Attendance fee

Ticket Type Price Spaces
Member Ticket + VAT 490.00 CZK
Non-member Ticket + VAT 790.00 CZK

To register for an event, you must log in or fill in the sign-up form as it will make your next registration easier. If you have any problems with the registration, please contact Pavel Fara at pavel.fara@britcham.cz


Please note that your registration is binding. Cancellation can be made free of charge 3 days prior to the event, thereafter you will be charged 100 % of the attendance fee.

Please be advised that photographs might be taken at the event for use on the BCC website, BCC marketing materials, and other publications. By entering this event, you consent to the photographing and using your image and likeness.