Webinar: How not to get mad in the Covid 19 age
The BCC cordially invites you to join the webinar “How not to get mad in the Covid 19 age”. Jan J. Ženatý, speaker of the event, will talk about:
- Optimism and pessimism as a habit – is it possible to develop more optimistic approach in the times of crisis?
- How to deal with worries and acute stress reaction?
- What is mindfulness and how to utilize regular mindfulness exercises?
Jan J. Ženatý: Passionate speaker, fighter and enthusiastic trainer with psychological background. Thirteen years of experience with individual and team coaching and development, AC/DC, T3, talent mngt, managerial academies, interim and culture shaping/change mngt. Paul Ekman International approved trainer of Emotional skills and Evaluating credibility. Certified instructor of Firewalking empowerment trainings.