Webinar: How not to get mad in the Covid 19 age

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The BCC cordially invites you to join the webinar “How not to get mad in the Covid 19 age”. Jan J. Ženatý, speaker of the event, will talk about:

• Optimism and pessimism as a habit – is it possible to develop more optimistic approach in the times of crisis?
• How to deal with worries and acute stress reaction?
• What is mindfulness and how to utilize regular mindfulness exercises?

Jan J. Ženatý: Passionate speaker, fighter and enthusiastic trainer with psychological background. Thirteen years of experience with individual and team coaching and development, AC/DC, T3, talent mngt, managerial academies, interim and culture shaping/change mngt. Paul Ekman International approved trainer of Emotional skills and Evaluating credibility. Certified instructor of Firewalking empowerment trainings.