BCC Wellbeing Academy with Wellbeing – The Art of Living
2nd BCC Wellbeing Academy with Wellbeing – The Art of Living
This event has been postponed from previous date 9 February 2022
The British Chamber of Commerce in the Czech Republic and Wellbeing – Umění žít, are announcing 2nd BCC Wellbeing Academy. This academy will take place online.
What can you do to be happy and enjoy life? Where to find a recipe for a happy life?
A guaranteed recipe is WELLBEING.
Contrary to what many people believe, wellbeing is not just about being happy. Nor is it only about being healthy. And it is certainly not limited to physical health and wellness. In fact, focusing on any of these areas in isolation could drive us to feelings of frustration and even failure.
WELLBEING provides a holistic view of how to live well and contentedly and how to bring more meaningfulness and fulfillment to your life through the HARMONY of five key pillars of our life: PURPOSE, RELATIONSHIPS, HEALTH, FINANCES, AND COMMUNITY.
Many of us wind up making choices that undermine our wellbeing. It has been said that THE BIGGEST THREAT to our wellbeing tends TO BE OURSELVES.
Good news is we can change it, since THESE FIVE PILLARS ARE WITHIN OUR CONTROL, WE HAVE ABILITY TO IMPROVE any of them. There is no single recipe for wellbeing; it looks different for each of us. It just takes some informed practice to figure out what works best for you.
Length: 3 hours
Group size: 8 – 12 participants
Language used: all materials will be in English. The discussions may be in Czech depending on the mix of participants.
Roster of the workshops:
|Session 1: Introduction to Wellbeing
|February 23, 2022|
|Session 2: Purpose
|March 9, 2022|
|Session 3: Relationships
|March 23, 2022|
|Session 4: Health
|April 6, 2022|
|Session 5: Habits
|April 20, 2022|
|Session 6: Wellbeing culture
|May 4, 2022|
About the speakers
Wellbeing & HR consultant, mentor, facilitator, lector & co-founder Wellbeing – The Art of Living
Jarmila has more than 20 years of practical experience in managing and developing people in various companies. She focuses on managerial and personal development, as well as the overall change of the corporate culture supporting the wellbeing of each individual employee. In the field of development, she focuses on working with energy, finding life purpose and deeper meaning in what we do, and acquiring new habits and rituals leading to long lasting change.
Wellbeing & HR consultant, coach, facilitator, lector & co-founder Wellbeing – The Art of Living
Stanka has many years of practical experience in the field of management and development of people in organizations. She focuses on the development and use of managerial skills in managerial practice and personal development through finding a deeper meaning in what we do, managing and renewing our own energy (through the creation of rituals and habits) and harmonizing all aspects of life.